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Diabetic Patients Require More Proteins As • Diabetics are more prone to infections and proteins build up immunity against diseases • Diabetics suffer from delayed healing of wounds and slower recovery from any illness • Since Carbohydrates and fats are restricted, to some extent proteins can be liberalized to make up calorie needs. • Proteins, carbohydrates stimulates insulin secretion, whereas fats depress it. When proteins and carbohydrates are taken together, insulin response is greater than when the same amount is taken alone Important Don'ts For Diabetic Patients Alcohol : As alcohol contains empty calories it is suggested to consume not more than 60 ml./day if needed. Carbohydrates, Alcohol and Calories contents in Alcoholic Drinks S.No Drinks Measure Carbohydrates Alcohol Calories 1 Whisky,Brandy,Gin,Rum 1 Ozs. Nil 12g. 85 2 Liquors & Cordials 2.3 Ozs. 4-10 g 4-7 g 50-80 3 Ale, Bear, Port 8 Ozs. 7-14 g 1-14 g. 80-150 4 Wines (Sweet) 3.5 Ozs 8-14 g 13-15. g. 140-165 5 Wines (Dry) 3.5 Ozs 1-4 g 10-11 75-90 6 Cider Sweet 8 Ozs. 25 g Trace 100 Source Diabetic News: Vol VII No.4 and Vol VIII No.1-Oct-Dec.93 and January-March 94 Page 9 Smoking: Smoking carries a high risk to anyones health.Amongst other problems smoking causes Cardio Vascular Diseases, hence it is particularly dangerous to the people with diabetes. Source: International Diabetes Federation-Brussels-Intl.Edition 10.91 Heart Problems: The risk of heart attack increases at least by 2 fold in Diabetes. Dyslipidaemia, i.e. lipid metabolism disorder, usually is present in diabetics. Diabetics usually show elevated levels of LDL, Triglycerides and low level of HDL-Cholesterol.Never allow your HDL-Cholestrol to go below 35 Mg./dl/for male and 45Mg,/dl. for female. Top Diabetes First Aid When your unwell : • Test Glucose frequently • Test for urine ketones • Maintain food / carbohydrate intake • Do not delay in seeking help Foot Care • Always walk with shoes • Cut nail straight (Not Sides) • Wash your feet daily with soap and lukewarm water • Wear cleanand loose fitting socks at all times. • Do not neglect injury Some Useful Tips To Be Followed • Reduce body weight if over weight • Regular Exercise • Keep your medicines with you even during journey • Prevent Hypoglycemia What Is Hypoglycemia (Low Blood Sugar) Symptoms: Giddiness, Palpitation, Tremors, Profuse Sweating, Morning Headache, More Hunger, Odd Behavior, Extreme unusual Weakness, Sleepiness. Control: This can be controlled by taking 4 Tea Spoons( 1 Tea Spoon-5Grms) of sugar or glucose with water or some food, or contact your Doctor. Energy Expenditure This chart will give you some ideas about energy spent during different activities Lying down or sleeping 60 Cal./Hr. Mild Activities like strolling, playing cards, knitting, weaving, desk work or cooking 120 Cal./Hr. Moderate activities, like walking, cycling, golf washing, sweeping etc., 180 Cal./Hr. Brisk activities, like walking or cycling fast, games like volleyball, badminton, table tennis 260 Cal./Hr. Strenous activities like running, jogging, digging, cycle racing etc 360 Cal./Hr. Top General Tips Spot The Symptoms Disease Symptoms Jaundice Nausea, vomiting, low grade temperature, loss of appetite Tuberculosis (Lung) Prolonged cough usually with expectoration, low grade evening rise of temperature, loss of appetite, marked loss of weight. Typhoid High fever, malaise, coated tongue Measles High Temperature, watering eyes, sore mouth, temperature subsides with appearances of skin rash. Mumps Fever, swellings on both sides in front of the ears, inability to open the mouth Diphtheria High temperature, sore throat, white patch in throat. Heart Attack Sudden severe chest pain, profuse sweating, difficulty in breathing. Occasionally, a mild discomfort in the chest may be the only symptom of a mild Heart Attack. Diabetes Excessive hunger, excessive thirst, excessive urination Hypertension (High Blood Pressure) Unexplained head ache, dizziness, vertigo. A clinical study on MADHUMARDAN conducted at Council of Research in Ayurveda,Seth Tarachand Ramnath Charitable Hospital,Pune (India). Diabetes is painless & non contagious which is, a dangerous life long malady. The incidence of Diabetes Mellitus is consistently growing. During last 10-15 years, the number of such patients has multiplied in all countries. According to W.H.O., Diabetes is currently regarded as a social disease. In India, the National Urban Survey of Diabetes is population based study conducted in the year 2000, showed total prevalness of diabetes to be 13.2%. Insulin secreted by 0-cells of islets of langerhans controls the concentration of glucose in the blood through a number of bio-chemical effects like controlling membrane transport of glucose, its utilization, gluconeogenesis, lipid and protein metabolism, cell replication etc. There are many natural products which help in reducing the Blood Sugar levels without producing hypoglycemic episodes. Thus feeling the necessity of a safe formulation, Sri Sri Jain Ayurvedic pharmacy,Hyderabad, has developed ‘MADHUMARDAN’, which is a boon for diabetic patients. Material & Methods Total 14 patients irrespective of sex, cast, and occupation were selected for the study. Known diabetic patients with sign & symptoms of prameha having Blood Sugar level below 300 mg were included in his study. Patients of the study group were kept on their previous medicines for one month and then they were started the respective protocol. They were observed thoroughly in this period and then MADHUMARDAN was induced to them. The dose was 5 gms of MADHUMARDAN, twice daily before lunch and dinner. Necessary Hematalogical / Urine investigations like Blood Sugar levels and Urine Sugar levels were done for all. No other support of medical value was administered during this period. Action of MADHUMARDAN MADHUMARDAN is a combination of 32 herbs, with Synergistic action on Diabetes Mellitus and complications arising out of it, as it has multifaceted action on digestive system, Cardio Vascular system, Skin, Kindney, Liver Pancreas, Respiratory & Nervous Systems and acts as a also blood purifier. Observation & results: All the (14) patients completed the study. The following discussions were observed: Top Shift in gradation % • Polyuria 90.00% • Burning Sensation in Hands & feet 84.74% • FBS 54.56% • Post Prandial B.S.level 88.88% • US level 77.58% The tabulated results are as follows PatientNo. FBS Treatment PPBS Treatment Before After Before After 1 104 72 180 150 2 85 132 173 195.8 3 220 152 246 180 4 156 118 220 164 5 190 136 260 184 6 164 126 230 184 7 120 104 178 162 8 160 124 198 162 9 106 70 186 158 10 142 110 198 162 11 130 104 180 154 12 192 130 250 180 13 154 110 200 160 14 90 180 81 169 Dr. Balchand Bhagwat, BAMS., MA., Ph.D. Dr. Anand B. Barve, MD. Top « Back

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